FREE COACHING CALL

€0.00

  • Interested in working with a Personal Trainer.
  • This option allows you too book in for a free coaching call to find out if working with A.D.P.T is for you?

SINGLE PT SESSION

€35.00

  • 1 hour PT session.
  • Use of fully equipped gym.
  • Workouts will be tracked using TrainHeroic phone app.

2/3 PT SESSIONS PER WEEK

€70.00 /week

  • Tailored exercise programme to your goals.
  • Up to 3 sessions a week for the price of 2.
  • Fitness assesments and nutritional advice included.
  • Use of TrainHeroic app to track workouts.
  • Use of a fully equipped gym.

DOUBLE PT SESSION 

€50.00

  • Double 1 hour PT session.
  • Bring your friend, partner, son or daughter and both get a workout in at the same time.
  • Use of fully equipped gym.
  • Session will be set up prior to arrival. 

8 WEEK ONLINE COACHING PLAN

€16.99 /week or €130 all in

  • Online exercise programme tailored to your fitness goals.
  • Use of TrainHeroic app to track workouts.
  • Weekly check ins to monitor progress and adherance.