€0.00

• Interested in working with a Personal Trainer.
• This option allows you too book in for a free coaching call to find out if working with A.D.P.T is for you?

SINGLE PT SESSION

€35.00

• 1 hour PT session.
• Use of fully equipped gym.
• Workouts will be tracked using TrainHeroic phone app.

2/3 PT SESSIONS PER WEEK

€70.00 /week

• Tailored exercise programme to your goals.
• Up to 3 sessions a week for the price of 2.
• Fitness assesments and nutritional advice included.
• Use of TrainHeroic app to track workouts.
• Use of a fully equipped gym.

DOUBLE PT SESSION 

€50.00

• Double 1 hour PT session.
• Bring your friend, partner, son or daughter and both get a workout in at the same time.
• Use of fully equipped gym.
• Session will be set up prior to arrival. 

5 WEEK ONLINE COACHING PLAN

€30/week or €130 all in

• Online exercise programme tailored to your fitness goals.
• Use of TrainHeroic app to track workouts.
• Weekly check ins to monitor progress and adherance.